3 Months of Personal Coaching

Service Description

This deluxe coaching package provides consistent and dependable one-on-one coaching to help you move towards a more healthy and happy life! You will receive support with recipes, shopping lists, stress management tips, mind/body exercises and more! The coaching package includes a Health Review ($180 value) and 8 coaching sessions that are typically structured as follows: - Part 1. Initial Health Review - Part 2. Weekly coaching sessions for one month (4 sessions) - Part 3. Bi-weekly coaching sessions for two months (4 sessions) In addition to the sessions, there is daily communication between client and coach, if needed, discussing any questions, food choices, etc. which come up early in the coaching experience. This is a very involved relationship which gives you tremendous support with meals, exercises, meditations, and more. Unused sessions expire at the end of 4 months.

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